Justin Martinez: OKC’s Chet Holmgren (low back spasms) and Alex Caruso (left ankle sprain) have been downgraded to out ...

Is your lower back bothering you? If so, Golf Digest Certified Fitness Trainer Courtney Weber has to tell you something that might surprise you. There's a good chance the problem isn't your back! "I ...

Right-hander Joe Ryan was scratched from his scheduled Spring Training start yesterday due to lower back tightness and underwent an ...

Now, there’s another reason to go for that long walk on the beach. A long time spent walking each day may reduce the risk of back pain, a new study suggests. The key word here is “long.” People who ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...

Over 600 million people around the globe are living with recurrent lower back pain, according to a recent study. Globally, low back pain (LBP) is currently the leading cause of disability. By 2050, it ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Getting your steps in is ...

If your back is bothering you right now, or has at any point, you’re not alone. Low back pain is one of the most common injuries in the fire service (1, 2), and it’s extremely prevalent in the ...

Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...

New research finds that walking regularly may help reduce the risk of back pain issues. Walking for five days a week, 30 minutes a day was the most effective. Most back pain gets better within five ...

Anthony Chiang: Nikola Jovic (low back tightness) is listed as doubtful for tomorrow’s road game vs. Bucks. Davion Mitchell ...