In an interview with Men's Journal, the MMA star details his exact training, nutrition, and supplements when prepping for a ...

Bodybuilder s method to fitness madness is showing his audience how older athletes can crush the fitness goals just as easily as his younger counterparts. In a recent video, Meadows teamed up with ...

Alexander Volkanovski’s UFC journey has been one for the books, and the entire credit for his rise as a champion goes to his relentless training and discipline. You may know Volk as a former UFC ...

Drink company Phorm Energy and strength brand REP Fitness are hosting a competitive event called “Training Camp” on Saturday, ...

Sydney Sweeney has no time for body shaming. When paparazzi pictures of the "Anyone But You" star rocking a bikini recently elicited a series of negative comments about her physique, Sweeney didn't ...