Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...

You might have heard about compression socks from a friend, family member or even the TV, and thought “that sounds like a gimmicky product”. Instead, though, compression socks are some of the most ...

Seasoned travelers understand the importance of having a good pair of compression socks in their arsenal. This simple travel accessory can help keep you comfortable and pain-free on a long-haul flight ...

News flash: an arguably mundane component of our wardrobe may deserve a rethink. Our socks are rarely considered for their health benefits, but high-tech compression socks are changing this landscape.

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

If you have plantar fasciitis, you know that the pain it can cause is no joke. This common problem affects 1 in 10 people, who range in activity level from sedentary to athletic. The good news is that ...