Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Omega-3 fatty acids from eating fish may reduce your risk of ...

Fish oil is not the same as omega-3. Fish oil is a source of omega-3 fatty acids, but omega-3 is the actual compound with the health benefits. You can get omega-3 from both animal and plant sources.

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

Despite decades of research, the evidence for omega-3 supplements is murky. By Alice Callahan In 1970, two Danish researchers traveled to Greenland to investigate a nutritional paradox: The Inuit ...

Americans are getting hooked on an alternative to fish oil that's packed with omega-3s and is easier for the body to absorb. Krill oil, which comes from tiny, shrimp-like crustaceans abundant in the ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that supplements may not offer those same benefits. Omega-3 fatty acids are an essential ...

A new study offers new evidence that dietary changes may help reduce cancer cell growth in patients undergoing active surveillance, a treatment approach that involves regular monitoring of the cancer ...

Share on Pinterest Omega-3 supplements can help reduce aggression and violent outbursts, new research suggests. Duet Postscriptum/Stocksy United New research has found that intake of omega-3 fatty ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.