"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re on #TherapyTok, you might’ve heard of a buzzy new term circulating around: the gray rock method ...

When youre dealing with a toxic, narcissistic, or abusive person, you dont want to add any fuel to their fire. In fact, in many instances, youd probably like to simply disappear. Emotionally, thats ...

Gray rocking, or the grey rock method, is a tactic some people use to deal with abusive or manipulative behavior. It involves becoming as uninteresting and unengaged as possible so that the other ...

Some say that becoming as dull as a rock is an effective way to disengage. By Christina Caron Take a moment to imagine a small gray rock sitting in the palm of your hand. It’s silent, smooth and ...

Narcissists are renowned for their insatiable need for admiration, their sense of entitlement, and their lack of empathy towards others. Whether in the workplace, at family gatherings, or even within ...

If you’re on #TherapyTok, you might’ve heard of a buzzy new term circulating around: the grey rock method. But what you don’t know is you’ve likely already used this communication strategy in numerous ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Narcissists are renowned for their insatiable need for admiration, their sense ...