As the new year offers a symbolic clean slate, many will find themselves setting New Year’s resolutions. A common goal that ...

Belinda Carlisle isn't one for New Year's resolutions.

About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their ...

According to Columbia University, only about 25% of people stay committed to their New Year’s resolutions after a month. Dr.

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

If you want to add some joy, creativity and richness to your life without it feeling like hard work, this weekly resolution ...

In this video I talk about New Year resolutions and why we need to stop rolling our eyes at people who want to change. For ...