Many people set New Year's resolutions, but the majority fail to stick to them. Here are 5 tips to help you avoid the same fate.

While January 1st brings a fresh wave of New Year’s resolutions, the second Friday of January has earned the nickname ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Are you spending your New Year’s Eve with the kids–or do you need some ideas for the babysitter? Since children should ...

A new year brings new resolutions that can lead to improvements in daily habits as well as health benefits for many older ...

The second Friday of January is notoriously known as "Quitter's Day," but science says sticking to the rhythm of this new ...

While Christmas is primarily observed in Christian nations, New Year's celebrations are truly global events, though ...

New Year’s resolutions and bucket lists often fail. Learn why process matters more than outcomes for lasting purpose and ...

Only about three in 10 Americans say they plan to make a New Year’s resolution or set a goal for 2026, according to new polling.

Exercising, healthier eating and being happier are making the list for New Year's resolutions for 2026. According to a poll ...

According to a survey by YouGov, three in 10 Americans will make a New Year’s resolution for 2026. Topping the list of goals ...