She is cofounder of Notably, a fully remote boutique PR firm. The following has been edited for brevity and clarity. I used ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

Panic attacks are among the most terrifying experiences a person can have. Panic disorders include panic with and without agoraphobia, simple phobia, posttraumatic stress disorder, and perhaps social ...

Gutman is ABC News’s chief national correspondent. A multi-award winning reporter, Gutman contributes regularly to World News Tonight with David Muir, 20/20, Good Morning America, and Nightline. He is ...

I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...

Panic disorder is a type of anxiety disorder that is characterized by an excessive fear of recurring panic attacks. An estimated 4.8% of Americans are affected by this anxiety disorder in their ...

People with panic disorder may frequently and unexpectedly experience symptoms that include overwhelming fear, sweaty palms, shortness of breath, and rapid heart rate. Creating a map of the regions, ...

Panic attacks revolve around terror. Though people mainly associate them with the mind, they’re actually constellations of symptoms, both physical and cognitive ...

A panic attack is a sudden feeling of overwhelming fear or distress that includes physical symptoms. The sensations usually peak at around 10 minutes after onset and go away quickly. A diagnosis ...