Case Kenny, viral podcast host and author of “The Opposite of Settling,” joins TODAY to discuss how to practice mindfulness and reframe your thoughts to harness optimism. Marjorie Taylor Greene Tells ...

As we step into 2026, uplift your spirit and mindset with these powerful quotes from renowned thinkers, guiding you towards a ...

The human brain possesses a remarkable capacity for change, particularly when it comes to outlook and attitude. Recent research reveals that while genetic factors account for approximately 25% of our ...

With all the negativity in the news, it can be tough to stay optimistic. From layoffs and inflation to political polarization and global issues, there are plenty of reasons for concern. But optimism ...

It’s not because grouchiness or fatalism is better than positivity. It’s because research actually makes a distinction between different kinds of positivity. Hope is not the same thing as optimism, ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a 'glass ...

Expecting good things to happen may be key to a long life. Having a high level of optimism was associated with longer lifespan past age 90, according to a recent study of almost 160,000 racially and ...

A positive optimist promotes a vision of a better future to motivate people to strive for it. A negative optimist also hopes for a better future but focuses on what keeps us from achieving it.