In acupressure, pressure points are thought to be powerfully sensitive body parts. Some people believe that applying pressure to these pressure points can help relieve pain, establish balance, and ...

Insomnia is a fairly common sleep disorder that makes it difficult to fall asleep and stay asleep. Having insomnia prevents many people from getting the seven to nine hours of sleep per night that ...

Anyone who's had a migraine knows how incredibly uncomfortable they can be. Not only do migraines oftentimes involve severe headaches, but they can also cause nausea, vomiting, and sensitivity to ...

A medium-firm mattress may provide the best relief from pressure point pain. However, comfort is subjective, so it’s advised to take advantage of a trial period. We reviewed hundreds of mattresses.

Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

Stimulating pressure points in the sinuses may helps relieve nasal congestion or a stuffy nose. It involves identifying certain points near the nose and applying pressure with the fingertips, using ...