Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the digestive system. They come in various formulations including water, sodas, kefir ...
Cheese could be healthier in the future now that microbiologists in Brazil have discovered three novel strains of probiotic bacteria in samples of traditional cheeses. Probiotics are live ...
Rotating probiotics are trending for gut health. Here’s what makes Good Bacteria's system different and why people are adding it to their routine.
Researchers mapped over 4,000 infant gut genomes across 48 countries, uncovering region-specific B. infantis strains and revealing that many Western babies lack this key microbe found in Africa and ...
Share on Pinterest Foods such as yogurt and kefir contain Lactobacillus bacteria. Claudia Totir/Getty Images In new research, published in Brain, Behaviour and Immunity, researchers have described the ...
Co-fermentation method using lactic acid bacteria and yeast unlocks nutrients in kombu, boosting probiotics and GABA, and replacing fishy odors with fruity aromas, paving the way for tastier, ...
When it comes to persistent bad breath, the types of probiotic bacteria found in fermented foods like yogurt, sourdough bread and miso soup may help ease the offending odor, a new study suggests. An ...
Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Probiotics may help relieve constipation ...
Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. Taking probiotics while on ...
Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.
Probiotics can help with bloating, but their effectiveness depends on the cause of the bloating and the specific strains of probiotics. Strains that may help with bloating include Bifidobacterium ...
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