The concept of “processing” trauma has become ubiquitous; #TraumaProcessing has more than a million views on TikTok, there’s no shortage of trauma-focused therapists sharing coping strategies on ...
This post includes descriptions of assault-related trauma. Names and identifying details have been changed. Source: Petar Paunchev/Adobe Stock I nearly cried in my first session with Barbara years ago ...
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What Are The 4 Types of Childhood Trauma?
Childhood experiences shape who we are, from how we form relationships to how our bodies respond to stress. When those early years contain abuse, neglect, or chronic fear, the negative effects may ...
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