Protein powders have been a staple of the wellness world for years, but as we head into 2026, a new format is reshaping how ...

Medically reviewed by Suzanne Fisher, RD Water-based protein shakes are lower in calories and carbs than milk-based ones.Milk ...

Isopure has launched a new Costco-exclusive protein beverage, and it’s not a shake. It’s a clear, clean and refreshing water beverage that’s loaded with mixed berry flavor. Similar beverages are ...

Bloom Nutrition announced the launch of Bloom Clear Protein, a modern take on protein powder designed to deliver both ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

The seemingly simple decision between water and milk for your protein shake can significantly influence your fitness journey. While protein powder itself delivers essential amino acids for muscle ...

Protein water is a clear, flavored beverage infused with around 10 to 20 grams of protein per serving, typically sourced from whey isolate, collagen peptides, or hydrolyzed plant protein. Experts say ...