Despite the fact that the advice surrounding breakfast has varied so much over the years, we know one thing to be true: Taking the time to make breakfast only to hear our stomachs rumbling at 11 a.m.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Most protein powders suffer from three main issues: confusing ingredients, difficulty mixing, and weird aftertastes. FlavCity ...

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve healthy weight loss.

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...