Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition ...

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, shared a ...

GREEN BAY, Wis. (WBAY) - Doctors say genetics can play a role in your weight, and they want you to know about the “5-20 Rule.” Nearly three-quarters of U.S. adults are overweight or have obesity. The ...

Walk down any grocery store aisle and you will see it. Words like healthy, natural, low-fat, fit, organic. It all sounds ...

Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...

The consumer champion is now calling on the government to introduce a mandatory front-of-pack nutrition labelling scheme. It ...

Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, ...

Earlier this year, the U.S. Food and Drug Administration, in partnership with the Cartoon Network, launched an educational nutrition campaign geared toward teaching “tweens,” ages 9 to 13, how to read ...

The Nutrition Facts label for packaged foods in the U.S. is getting its first makeover in two decades, beginning in 2018. The federal government’s decision, reflecting the latest science, will be felt ...