We’ve hit that time of year when 5 p.m. looks like 9 p.m., every single night. If you’re an evening runner, this poses a problem. You want to get your miles in but you also want to make sure you’re ...

Running after dark can be a safety hazard. According to the National Highway Traffic Safety Administration, over 80% of pedestrian traffic fatalities occur at night or in low-light conditions. That ...

During the summer, running before sunrise or after sunset is often the only way to avoid triple-digit temps and blazing sunlight. While early morning and late-night runs are cooler and more pleasant ...

Whether you enjoy long-distance runs, trail running on rugged terrain or jogging to fit your workout into your daily routine, there are some essentials you just can’t leave home without. Your water ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running at dawn or dusk isn’t for the faint of heart. You should always be ...

Reflective running gear is a vital purchase if you exercise after dark because it can make night running a less hazardous activity. The goal is to see and be seen. A good head torch should be your ...

If you enjoy running at night or during low-light conditions, such as dusk or dawn, ensuring you’re visible with reflective running clothes is something you might be overlooking. Of course, headlamps ...

Runners, you know how dangerous training in the dark can be. Good news—it's also easily avoidable with the range of practical and fashion-forward reflective running kit on the market. With glow-in-the ...