Reflexology is a type of massage therapy that involves applying varying amounts of pressure to different parts of the feet, hands, and ears. The practice is purported to have a number of health ...

After a long, exhausting day, few things feel as good as taking your shoes off and giving your feet a little rub. But what if those few minutes of foot massage could do more than just relax your toes?

Whether you're in pain or fancy some pampering, it's important to choose the right massage for your needs. Dr Simon Floreani, chiropractor and president of the Chiropractors' Association of Australia, ...