“Just communicate!” is common advice for couples—but what does it mean? If it were really that simple, everyone would know how to improve communication skills in a relationship—no help required. In ...

Based on my own experience as a couples therapist and the scientific research, here are some tips to help you navigate and improve your relationship over time.

The truth is that we're not born with the ability to navigate conflicts skillfully, and so many of us fail to effectively communicate with our partners to resolve even the slightest issues. The truth ...

These three relationship skills are not glamorous, but they quietly determine which relationships endure. Here’s how you can ...

Mike Mathis, a specialist in youth anger management from Cleveland, Ohio, is dedicated to empowering youth and at-risk teens in his state. Through his Mentoring with the Mentees programs, he teaches ...

The new REAL Deal program will teach students communication skills like conflict resolution, relationship building, and ...

“We have trouble communicating” is a very common complaint couples bring to therapists. A focus on improving communication is among the most common components of relationship education programs and ...

If you are in (or even want to be in) a long-term relationship, I think it’s probably safe to assume you’d ideally like it to be a happy one. But as anyone who has ever been in a relationship knows, ...

In the current digital landscape, texting plays a crucial role in dating and relationships. However, effectively expressing emotions, intentions, and desires via text can be a challenge. Text ...

Relationships aren’t always easy. After all, everyone has their quirks, traumas, fantasies, desires, and icks. After growing up abstinent and studying to become a nun, I learned about romantic ...