To get rid of shin splints, it's important to ice the affected area, wear a compression sleeve, and avoid foam rolling your shin bone. Shin splints are often caused by overtraining, weak hip muscles, ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Shin splints are a common injury that can occur during running, walking or other physical activities. Here are some ways to help get rid of them. Shin splints are a common injury that can occur during ...

If rest and ice doesn’t help your shin splint pain, it’s time to see a health specialist. (Thinkstock photo) Shin splints, also known as medial tibial stress syndrome (MTSS), refer to shin pain or ...

This week we are going to discuss another condition that occurs as a result of excessively high arches or excessively flat feet, the condition known as shin splints. Shin splints are an inflammation ...

Shin splints aren’t hard to get. Faulty posture, poor shoes, fallen arches, insufficient warmups, poor running mechanics, poor walking mechanics, and overtraining can lead to the telltale shin pain.

The title of shin splints is not actually using a correct medical term. Shin splints fall into a category of Medial Tibial Stress Syndrome (MTSS). Wherever we see an injury being classified as a ...

Running pros share the top tactics for staving off shin splints and staying injury-free over the course of your training cycle. Here's what to know. Aside from the dreaded side stitch and ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

Physiotherapist Rich McBain, of Tower Health, explained to http://Express.co.uk what shin splints are and how best to treat them. He said: "Shin splints, also known ...

Claude T. Moorman III, director of sports medicine at Duke University Medical Center, explains. The simple answer to this question is that "shin splints" is a layman¿s wastebasket term to describe ...