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On Nutrition: Should you take collagen as a supplement?
Collagen isn’t just one protein; it’s a whole family of proteins. And it’s the most abundant protein in the human body. We need collagen to build cartilage (connective tissue), skin and bones.
As people grow older, the body makes less of this protein. However, taking a supplement does not necessarily reverse signs of ...
Collagen has become a popular supplement that may help with skin, bone and joint health. Taking it at different times during the day may offer diverse benefits. Collagen supplements are generally safe ...
While the fountain of youth has yet to be found, scientists and corporations have worked to fight the effects of aging in the lab. Collagen is the most abundant protein in our bodies, found throughout ...
Do collagen face masks really hydrate, firm, and plump skin? Dermatologists say maybe, but there are other ingredients more ...
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