TOPEKA, Kan. (WIBW) - Cardioloigst Dr. Craig Gernon of Topeka’s Cotton O’Neil Heart Center is so passionate about his message, his staff had it immortalized on t-shirt. “That’s a phrase I like to tell ...

As another year winds down, many of us start thinking about fresh starts and resolutions. But before you jump into planning ...

(CNN) — A move to a new city, remote work from home all day or a big change to social networks — your life experiences sometimes create loneliness that’s hard to shake. (CNN) — A move to a new city, ...

We are living in a time of mounting crises, but we don’t need to hold out for a hero. Heroes are already here, often working selflessly and without recognition to solve problems and improve lives.

When reading about goals, we often hear about short term, intermediate and long term goals. Each of these may have time frames connected with them. Examples could be a short-term goal of one to two ...