Connection doesn’t require perfection. It requires presence, self-compassion, and a willingness to stay a little longer in ...

Social awkwardness is something many people experience from time to time, but certain habits can make social interactions more uncomfortable than they need to be. While most of these behaviors are ...

Having simple conversations with people can be extremely difficult for those of us who are socially awkward. We are constantly overthinking every word that leaves our mouth, making sure we laugh at ...

For individuals who experience social awkwardness, navigating conversations and interactions can feel like a delicate dance. Often, in an attempt to connect or fill uncomfortable silences, they might ...

Have you ever been in the middle of a conversation with some friends when someone abruptly adds a comment that steers it off course? It may seem like this person was being rude, but often they're ...