The Dietary Reference Intakes (DRIs) are a set of evidence-based nutrient reference values for intakes that include the full range of age, gender, and life stage groups in the US and Canada. The ...
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WASHINGTON – A new report from the National Academies of Sciences, Engineering, and Medicine reviews current evidence and updates intake recommendations known as the Dietary Reference Intakes (DRIs) ...
Medically reviewed by Karina Tolentino, RD Sodium—found in table salt and many condiments—plays a significant role in ...
Most Americans eat far too much sodium, with 90 percent exceeding the recommended maximum daily intake of 2,300 milligrams. Because excess sodium intake is linked to high blood pressure, which can ...
Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so ...
The U.S. Food and Drug Administration (FDA) last week issued final guidance to the food industry for voluntarily reducing sodium in processed, packaged and prepared foods. The agency's aim is to cut ...