VENTURA, Calif. — Moments after going five rounds with a sparring partner who outweighed him by nearly 25 pounds last month, David Rodela climbed out of the ring, walked directly to the closest mirror ...

Paddy Pimblett shuts down injury concerns after his war with Justin Gaethje, revealing he was back sparring within days.

Level up your martial arts game with these top sparring techniques designed to enhance timing, accuracy, and strategy. This video demonstrates practical moves, combos, and defensive tactics that every ...

David Morrell will face David Benavidez in his biggest challenge to date this Saturday at the T-Mobile Arena in Las Vegas. The intriguing light heavyweight matchup marks the second contest at 175 for ...

After weeks of trash talking, a massive press conference, wood chopping, and shadowboxing in the streets, both fighters participating in the Fight of the Century have finally starting sparring. It was ...

HOUSTON, Texas (KTRK) -- Not many people can say they've been in the ring with George Foreman, but Brent Bowers can. For five years, he served as the boxing legend and Houston native's sparring ...

The 31st edition of The Ultimate Fighter, featuring Conor McGregor and Michael Chandler as coaches, has many fans foaming at the mouth. The latest TUF season is set to air on May 30. Although shrouded ...

In boxing, sparring is one of the sport’s most crucial and secretive elements. A fight night victory often hinges on a fighter’s teammates replicating the unique rhythm, angles, and tendencies of an ...

Jordan Thompson revisited the “experience of a lifetime” sparring Oleksandr Usyk when he was a young professional in the first years of his career. On Saturday in Riyadh, Saudi Arabia, Usyk – the IBF, ...