If you’ve never done a speed-training program before, it’s quite the adventure. While most amateur players simply think that swinging out of their shoes will make the ball travel farther, the truth is ...

I want more distance next season.” Who wouldn't? Distance doesn’t show up because you swung a club harder a few ...

Matt Fitzpatrick and I had the same objective: We both wanted to get longer. It's just that Fitzpatrick was in search of a major title, and I'm still looking to break 80. While my clubhead speed in ...

In this edition of our Practice at Home series, we're exploring how dedicated speed training can transform your distance. As golf continues to evolve into a power-focused sport, learning how to safely ...

Welcome to Play Smart, a game-improvement column that drops every Monday, Wednesday and Friday from Game Improvement Editor Luke Kerr-Dineen to help raise your golf IQ and play smarter, better golf.

Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will be happy to know that one of the most effective ways to get faster is ...

Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...