A wealth of research has shown that using social media is associated with, and can contribute to, a more negative body image (e.g., dissatisfaction with one’s appearance). This is particularly the ...
As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image refers to how we perceive, think about, and feel toward our bodies, ...
Let's talk about what we're really up against. More than 1 in 4 (27%) started struggling with negative body image issues when they were just 10 years old or younger. These struggles don't magically ...
Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...
Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...
Kelly Coffey learned from a young age that her larger body was not a problem — it was the problem. As such, she believed, losing weight was the solution. “I assumed being thin was the magic bullet ...
Trudging through the snow might not sound like your idea of a good time, but a surprising study suggests you might want to grab your scarf and lace up your boots. Researchers in Poland and the UK ...