In her new book, neuroscience researcher Mithu Storoni breaks down how to best structure your work sessions and increase your productivity. Your brain swings itself like a pendulum across different ...

Remote work isn’t just a perk. For many, it enhances productivity, mental health, autonomy and long-term career satisfaction.

You can lose hours of your workday at home when you're unsure of how to begin. That's where "block scheduling" can help. Sabrina Garba, founder and CEO of Glass Ladder Group, recommends "focus blocks" ...

Neurologist Faye Begeti, MD, PhD—known to Instagram followers as The Brain Doctor—says the key is to structure your to-do list based on the “cognitive demand” the tasks require. Forcing yourself to do ...

Long working hours might not just be bad for you, they could also be altering the structure of your brain, a new study suggests. The research was conducted by two scientists at South Korea’s Chung-Ang ...

Editorial Note: Forbes Advisor may earn a commission on sales made from partner links on this page, but that doesn't affect our editors' opinions or evaluations. A work breakdown structure (WBS) is a ...

Deep down, you know that, but putting productivity into action requires discipline. Most people think they’re working hard when they’re really just rehearsing productivity. They answer emails, ping ...