I use strengths-based and solution focused approaches in my practice and incorporate motivational interviewing, cognitive-behavioral and psychodynamic techniques to help clients explore their ...

Anna utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), psychodynamic , and motivational interviewing. Anna Mayes is a Licensed Clinical Mental Health ...

Psychodynamic therapy evolved from psychoanalysis, Freud's well-known approach to psychotherapy. It requires in-depth unpacking of your childhood experiences, fears, desires, and other emotions. This ...