Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...
Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...
Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...
Your daily coffee can be turned into a nutrient-rich drink by adding simple, healthy ingredients. Spices and superfoods like ...
Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?
This gently spiced cabbage, sweet potato and white bean stew hits the sweet spot between nourishing and indulgent, especially ...
By isolating resistant microbes from wastewater, scientists found that curcumin and emodin could slow their growth in the lab ...
Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.
Too much turmeric can be bad for health too. It is usually recommended to have about a teaspoon a day which is considered to be safe. Anything in excess may trigger certain reactions. According to ...
Curcumin, the active component in turmeric, may help lower blood sugar levels and reduce diabetes-related complications, but further research is necessary. While turmeric is generally safe, high doses ...
A bioactive compound in turmeric, called curcumin, may have an effect on the digestive system. However, there is little scientific evidence that turmeric is good for acid reflux symptoms. Acid reflux ...
Turmeric is a member of the Zingiberaceae plant family, which also includes ginger and cardamom. Like ginger, which many ...