When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...
“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...
While both treadmills and Bowflex Max Trainers are great additions to any home gym, each one provides a different workout with different intensities that engage different muscle groups. Deciding ...
If you're looking for an affordable exercise bike, the BowFlex IC SE is worth considering. It's one of CNET's top-tested bikes and a solid Peloton alternative, offering a similar experience without ...