Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

For many people, every January means looking back at what went wrong or imagining what could go right.Increasingly, that reflection for Kenyans is taking place on vision boards, covered in inspiring ...