Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

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Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

Put aside the “just run more” myth to see your running and weight loss goals blossom.

Stopping weight loss drugs is followed by weight regain and reversal of beneficial effects on heart and metabolic health ...

Hone Health reports that GLP-1 medications are increasingly prescribed for weight loss and metabolic health, even in those ...

Health care leaders and professionals constantly seek ways to improve their clients’ lifestyles. In recent times, nutritional programs have emerged as a tool that provides a balanced diet to drive ...

CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...

A major study by the British Medical Journal has found people using weight loss drugs regain the weight back within two years ...

Get the skinny on getting skinny. — -- Just in time for swimsuit season, a new study has come out saying there's very little scientific evidence to prove most diet and weight-loss regimens ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

Lake County, Health and Human Sciences, will offer three educational programs in the coming weeks. All programs will be held at the Purdue Extension – Lake County office, 2291 N. Main St., Crown Point ...