Reduced blood flow in colder months worsens joint stiffness, orthopaedician shares prevention tips

During the colder months aches and pains often creep in. Orthopaedician explains why cold weather intensifies joint pain, ...
Cochrane

How accurate is liver and spleen stiffness measured by different elastography techniques in diagnosing clinically significant portal hypertension?

While liver stiffness measurement by vibration-controlled transient elastography with a 25 kPa threshold might detect CSPH, the overall low quality of the studies means that these results are not very ...

5 simple neck exercises to ease stiffness and restore mobility

Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, ...

Beat winter stiffness at home: 8 top-rated resistance bands for joint-friendly, daily movement workout

Stay flexible this winter with resistance bands that support joint comfort, gentle strength, and easy daily movement at home.

Neurologist shares 5 early signs of Parkinson's, says don't dismiss stiffness and slow movements as ageing symptoms

Watch for early signs of Parkinson's disease, like stiffness and slower movements. Early detection is key to better ...
Health on MSN

4 Potential Side Effects of Creatine You Should Know About

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

Comparing 12 common rheumatoid arthritis prescriptions

SaveHealth reports on common rheumatoid arthritis medications, highlighting their effectiveness, side effects, and cost ...

The 10 best hip stretches for men (and anyone else who sits all day)

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, straightening your arms. Keep your hips pressed against the floor while your ...