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I asked a recovery expert what matters most, and here's the one metric you need to know about
It’s safe to say that those of us wearing the best fitness trackers are getting more and more addicted to our data, especially daily readiness scores. I myself wake up every morning and immediately ...
WEST LAFAYETTE, Ind. — Friendships and knowing one's neighbors are key to the Hurricane Katrina communities successfully rebuilding since the 2005 disaster, says a Purdue University disaster recovery ...
Research shows 30% of Americans set New Year's resolutions, with 79% focused on health. And while gym membership surge in January, post-workout nutrition plays *** key role in achieving consistent ...
CINCINNATI (WKRC) — High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to health professionals. This approach involves customizing ...
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