We know resolutions are rarely kept beyond January, but this simple trick could set you up for personal success all year long ...

Emotionally intelligent parents shape their children through everyday habits that model awareness and empathy. These simple ...

A large menu at a restaurant can be daunting to sort through. These tips are designed to take the guesswork out of any ...

When a Miami woman watched something slither out of her cup ramen, she says she pushed the bowl away and decided she was done ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

The researcher is a pioneer in techniques for manipulating mice brains to change how they recall past events ...

Vegetarian diets are often praised as a smart path to better health and a longer life, but a new large study suggests the ...

There’s a moment when biting into the perfect pastry feels like discovering a secret superpower – and at Blackbird Baking ...

Eating disorders and OCD can look strikingly similar on the surface. Understanding what drives the behavior is essential for ...

Those hoping to lose weight this year might be tempted to try to a diet challenge in the hopes of kick-starting their weight ...

No matter how educated you are, how many degrees or skills you have, how many weights you can lift, how many dishes you can ...