Attention disorders such as ADHD involve a breakdown in our ability to separate signal from noise. The brain is constantly bombarded with information, and focus depends on its ability to filter out ...
Forget Meditation: This 'Sensory Ritual' is the New, Controversial Way to Hack Your Brain We are always game for trendy wellness suggestions that are actually effective and before the mid-week blues ...
As reactions escalated on social media, the criticism toward Rice had crossed the line from sporting debate to personal attacks. Kenny Wallace felt compelled to defend Rice and explain what was ...
Redding Mayor Mike Littau addressed the community on Thursday morning regarding the recent administrative leave of Police Chief Brian Barner. In his New Year's post, Littau urged residents not to rush ...
This is part 2 of a two-part post. Part 1 can be found here. Triggers are typically childhood wounds that never fully healed, such that they are now sensitive areas that, when “triggered” by something ...
Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Distraction and mindfulness are common strategies to cope ...
Stiff person syndrome (SPS) causes you to have muscle stiffness and spasms, often triggered by sudden noises or touch. You can use medications like muscle relaxants and anticonvulsants to relieve ...
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