Collect scraps for junk journaling as you go, stashing supplies in a shoebox or large envelope. Press and prepare ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

I spent years hosting communal dinner parties. After moving back to New York, I learned how eating alone helped me reset and ...

Any New Year’s resolution kick can be easily enhanced with one of the best journals. At the best of times, journaling is ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Tariffs, downtown vacancies, VC ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

These achievements, like many of the UB’s research endeavors, are poised to have a wide-ranging and long-lasting positive ...

Objectives We aimed to examine the relationship between cycling (particularly commuter cycling) and risk factors associated with cardiovascular diseases (CVDs) including body composition, blood lipids ...

Instead of an app or gadget that claims to jump-start your productivity, consider investing in a good paper planner. There is plenty of research that shows how actually writing down your to-do list ...

Background Successful performers in weight-sensitive sports are characterised by low body mass (BM) and fat content. This often requires chronic energy restriction and acute weight loss practices. Aim ...

Abstract: Service composition dynamically integrates various services from multiple providers to meet complex user requirements. However, most existing methods assume centralized control over all ...