Can you go nonstop? Take this 5-drill strength test from a CPT after 55, and find out.

This no-movement exercise is one of the most reliable ways to measure core endurance, posture control, and spinal ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Personality tests are often treated as tools for diagnosis or self-improvement.

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

A fast, equipment-free assessment designed by strength and lifestyle experts in the U.S. to measure core stability, ...

Ethereum needs to get to a point where it is fully operational without developer upgrades if it really wants to stand the test of time, says co-founder Vitalik Buterin.

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

THE start of the new year is an apt time to look ahead at the overlapping challenges the country faces, identify the core ones and consider what should be done. Needed is a national agenda on which to ...

I spent time using the Redmi 15C to see if its big battery and large display are enough to make up for the compromises.

Facing a troubled world where peace is under threat, China acted as an anchor for stability. As once-in-a-century transformations accelerate, international relations are being reshaped amidst ...

Statewide paid family and medical leave (PFML) programs deliver essential benefits to individuals who need time away from ...