Screens have become a permanent part of daily life. Work meetings, social media, streaming shows, and late-night scrolling ...

Officially, a tight or “stuck” upper body means you lack thoracic mobility. On the contrary, having solid thoracic mobility means you can stand up straight (and maintain that tall posture), as well as ...

Use these movements to combat the negative effects of sitting for long periods ...

Dr Nikhil Jain emphasises spinal health through posture and exercise, recommending physical therapy, specific stretches, and ...

Poor ergonomics is one of the most common sources of occupational injuries for office workers. Here's what the research says & what it means for your workplace.

We know that football players and boxers have brain damage from repeated blows. Now brain research reveals chronic job stress causes brain damage and tips to protect it.

The slouching and screen-hunching habits you might pick up at your desk and on the couch could be creeping into your driving posture, warns a physical therapist. With an estimated 242 million drivers ...

The Justice Department is beginning to rollout the use of body-worn cameras for federal law enforcement officials. ATF agents in Phoenix and FBI agents in Detroit began wearing the cameras Wednesday ...

NEW YORK — The body double was only on stage for a few seconds, and the switcheroo was relatively innocuous. But since it involved the "Hannah Montana" show — the sold-out tour for which tickets have ...

Recently, on Quora, a user asked whether it’s possible to improve eyesight naturally. So, we reached out to Dr Jayashree K Bhat, Consultant – Ophthalmology, Aster RV Hospital, seeking answers, and she ...