He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

As Mumbai gears up for the counting of votes in the BMC elections, civic officials confirmed that the process will start at 10 am on Friday.| India News ...

“The 4-2-3k method promotes daily movement, which is crucial for joint health, circulation and pain management,” Fulop said. ...

The objective was to identify any procedural gaps, assess the time required for counting and determine manpower needs for actual elections.

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Vote counting for the BMC elections will begin at 10 am today across 23 centres in Mumbai, with security, staff deployment ...

Overview Smart wearables now go beyond step counting and focus deeply on overall health monitoring.Features like heart rate ...

Joint Base Charleston will hold its annual Combat Readiness Exercise, known as Palmetto Reach, on Wednesday with the launch ...

Polling officials go into last-minute overdrive to ensure every comfort is extended to one crore-plus voters who will ...

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...