Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

If you’re the kind of person who likes to set specific goals, the advice on this is mixed. It’s believed to be better to set ...

Walking at different times of the day could help you access various benefits of walking outdoors, including better digestion ...

Celebrate National Youth Day or Rashtriya Yuva Diwas on January 12 by keeping an eye on your health, choosing Ayurveda for ...

From unexpected dizziness to shifts in energy, dehydration often shows up in ways we don’t immediately connect to water ...

Most resolutions focus on three major topics: health and exercise, finance and spending, and personal growth, like reading or ...

Royal Road Minerals Limited is a mineral exploration and development company with its head office and technical-operations ...

Large Sankranti muggus are not just festive art. Neuroscience shows they boost creativity, reduce stress and sharpen focus ...