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Intelligence is sometimes perceived as a superpower, something that gives a person an edge over their fellow human. So much ...

Yoga isn’t just physical. Learn how breath, gentle asanas, and restorative practices help release emotional stress and restore mental balance.

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The secret to feeling calmer and happier is right in front of you, according to a new book, Glimmers. Read an extract here ...

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However, if you find yourself regularly battling symptoms such as excessive gas, painful bloating, chronic constipation, diarrhea or recurring heartburn, your unhealthy gut is sending a clear distress ...

Camilla has visited the ayurvedic centre seven times and always requests a nightly mud bath. Could Soukya revive Victoria ...

We talked to experts in obesity, tobacco, AI, HIV, TB and the NHI to find out what we can expect — and what we can’t — this ...