Looking for easy, high-protein dinners that work for real life? In this video, Nicole shares five simple, satisfying dinners that anyone can make—each using just 5 ingredients (plus pantry staples) ...

We hear it all the time: “Eat more protein.” But what does that really mean? You don’t have to live on boiled eggs or protein shakes to meet your daily needs. Whether you’re trying to feel fuller, ...

With at least 15 grams of protein and six grams of fiber per serving, these tasty dinner recipes will leave you full and satisfied. Whether you're in the mood for a simple grain bowl, a cozy casserole ...

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

I'm a mom of three and a dietitian who works with busy parents trying to lose weight. I recommend a lot of convenient, protein-packed snacks from Costco to my clients. Wilde protein chips, Oikos ...

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Here’s a closer look at some of the easiest bank accounts to open. Account details and annual percentage rates (APYs) are accurate as of November 11, 2026. *Earn up to 4.00% Annual Percentage Yield ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.