IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Why New Year’s Fitness Goals Fail and How the Transformation Challenge Is Changing That The 10-time Gold Glove third baseman ...

Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by ...

As a new year begins, a familiar fitness trend is once again dominating TikTok algorithms. This year, the '75 Hard' challenge ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Novak Djokovic, at 38, faces challenges at the 2026 Australian Open, balancing endurance with competition from younger stars ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Challengers are geared up and ready to go. Registration for the Super Fitness Weight Loss Challenge ends tonight!

Super Fitness Weight Loss Challenge host Kelly Heidbreder quizzes some of the challengers as the registration deadline ...

The Peakst8 Festival, powered by preventive healthcare and fitness company Fittr and organised by Rainmatter, a ...

Hard Day Challenge 2026 promises discipline and rapid transformation, but here's how the extreme fitness challenge may impact ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...