How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Discover why many experience a sudden urge to poop when stepping outside and learn effective tips from gastroenterologist Dr.

The actress “couldn’t control” her bowels after taking a weight-loss drug and admitted to relieving herself backstage after ...

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...

Experts point to a combination of environmental factors and lifestyle factors, such as diets high in red meat and ...

This run on a fairly flat trail will help you reach your fitness goals. PHOTO: Nathan Cowley/Pexels. The holidays are over ...

ALTON - A local dietician is sharing how to stay healthy as we enter the new year.Many people make New Year’s resolutions ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...