This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Generations Area 13 Agency on Aging and Disability is offering a free online program to help those manage chronic disease.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...

PAOLI – Southern Indiana Community Health Care (SICHC) will launch “Stronger Every Day,” a free, 12-week community exercise ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

Planet Fitness ( PLNT) provided a business update ahead of the company's appearance at the ICR Conference in Orlando, Florida ...

BLOOMFIELD – Adults looking for a fun, low-impact way to stay active in the new year are invited to take part in the Get ...

The State Department is warning travelers to be careful when visiting an increasingly popular Caribbean destination. The ...