Novak Djokovic, at 38, faces challenges at the 2026 Australian Open, balancing endurance with competition from younger stars ...

Day Health Challenge fitness trainer Karl Henry has revealed one simple test that’s “one of the best ageing health predictors ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

Sky News was given exclusive access to the drama at Poole Harbour, which was designed to develop and test counterterrorism ...

Education is always a big topic in Oklahoma, with state lawmakers giving a first look at what they want to see happen in the ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood. Research suggests that these ubiquitous fragments can accumulate in the body and ...

As South Africa hosts naval drills with China and Russia – and possibly Iran – experts debate whether strategic autonomy can ...

Worcestershire, Herefordshire, and Shropshire councils test emergency communications in blackout scenario with Exercise Echo, ...

Judge Alvin K. Hellerstein was seen drifting in and out of sleep in court last year. The case of Nicolás Maduro, the ...

Some women say they suspect the review has been launched merely to buttress a predetermined conclusion: that they do not ...