We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...

The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A.

The NFL’s regular season has reached its final weekend with plenty undecided in terms of the playoff picture, including the ...

Want to make a celebration special without breaking the bank? This cake expert has a handful of suggestions for sprucing up ...

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...

Resolutions promise a new you tomorrow; reinvention designs one. Here’s what the science says about why fresh starts often ...

As we flip to a new calendar year, what hopes and dreams are we imprinting on the Missouri Men’s Basketball Tigers?

Life without play is a grinding, mechanical existence organized around doing the things necessary for survival. Play is the ...