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How to create a healthy, sustainable and balanced routine for 2026 that supports productivity, well-being, and performance ...

Then, a year ago, Migicovsky convinced Google to open source the operating system as a token of goodwill to the small but ...

We found five products that are must-haves for improving your health, keeping active and making your well-being a top ...

Exoskeletons, rings, and smart bands were popular, but a lot of big name companies seem to be running out of ideas.

Fitbit's AI coach, currently in beta, has restructured my entire workout plan, and it's making a real difference for my ...

Windows uses all sorts of tricks to pinpoint your location. If you don't want your location being tracked, you must disable ...

From sleep to steps, these are the affordable, science-backed hacks that actually move the needle on your health.

If you never want to see a tracking prompt again, Apple lets you shut off tracking requests systemwide in iOS. This is the fastest way to lock everything down in one step. When the setting is off, ...

Over the course of several months, I tested four fitness rings directly against each other. Although most were comfortable to wear and provided reliable biometric data, the Oura Ring 4 easily rose ...