James McMurchy never imagined training police officers in a department weight room. On Wednesday, the Metro Council approved ...
A new weightlifting and physical conditioning program for junior high students is underway at Ben Lomond High School. The ...
This video outlines an off-season lower body training program designed specifically for football players. The workout focuses ...
Coastal Carolina head football coach Ryan Beard announced the additions to the Chanticleers’ strength and conditioning staff, ...
The Southern Maryland Chronicle on MSN

What Maryland Programs Can Learn From 2025–26 FBS Champion

The college football landscape is constantly evolving, allowing teams with a blend of superior ability, a high level of ...
MANHATTAN, Kan. – Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired as Kansas State's Director of Strength and Conditioning, head coach ...
Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired as Kansas ...
No. 10 Miami needs everything at its disposal to slow down top-seeded Indiana’s high-scoring offense in next week’s College ...
Yankees' offseason hinges on Cody Bellinger and other upgrades. Find out what’s left on their checklist before spring ...
The biggest current coordinator vacancies belong to Ohio State and Oregon. With Brian Hartline departing for South Florida to ...
The NCAA amended its transfer portal calendar for football for 2026. Two windows have been condensed to one, which opens ...
The Tennessee football program has been one of the many football programs that have been able to make some moves when it ...